The best boxing, kick-boxing, Jiu-Jitsu and MMA workout in Bellevue. en Tue, 09 Mar 2010 02:06:31 UT Big Medium 2.0.8 http://blogs.law.harvard.edu/tech/rss http://www.ringsportsunited.com/index.shtml <a href="http://www.ringsportsunited.com/bm/curriculum/saturday-february-6th---love-hurts.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/rsu_10192009_78-2~s200x200.jpg" alt="rsu1019200978-2.jpg" border="0" align="left" hspace="15" /></a> Sun, 07 Feb 2010 20:43:11 UT http://www.ringsportsunited.com/bm/curriculum/saturday-february-6th---love-hurts.shtml d75fe40f30a047217ff427093ee01294-2527 Curriculum Schedule Competition Events <a href="http://www.ringsportsunited.com/bm/competition/arlington-grappling-tournament.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/trophy~s200x200.jpg" alt="trophy" border="0" align="left" hspace="15" /></a> Wed, 20 Jan 2010 01:08:42 UT http://www.ringsportsunited.com/bm/competition/arlington-grappling-tournament.shtml d75fe40f30a047217ff427093ee01294-2364 Competition Events <a href="http://www.ringsportsunited.com/bm/memberships/holiday-specials.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/icon_gloves6~s200x200.jpeg" alt="icon6" border="0" align="left" hspace="15" /></a> Thu, 17 Dec 2009 21:30:30 UT http://www.ringsportsunited.com/bm/memberships/holiday-specials.shtml d75fe40f30a047217ff427093ee01294-2129 Memberships See a slide show of professional photos taken at Ring Sports United Sat, 28 Nov 2009 05:23:48 UT http://www.ringsportsunited.com/bm/gallery/gallery-shots.shtml d75fe40f30a047217ff427093ee01294-2090 Gallery <a href="http://www.ringsportsunited.com/bm/schedule/saturday-november-21st-fights.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/icon_glovess60x601~s200x200.png" alt="boxing" border="0" align="left" hspace="15" /></a> Wed, 25 Nov 2009 19:33:33 UT http://www.ringsportsunited.com/bm/schedule/saturday-november-21st-fights.shtml d75fe40f30a047217ff427093ee01294-2023 Schedule Competition Events <a href="http://www.ringsportsunited.com/bm/competition/fight-results---nov-7th.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/bjj~s200x200.gif" alt="bjj icon2" border="0" align="left" hspace="15" /></a> Sun, 08 Nov 2009 23:22:05 UT http://www.ringsportsunited.com/bm/competition/fight-results---nov-7th.shtml d75fe40f30a047217ff427093ee01294-1898 Competition Events <a href="http://www.ringsportsunited.com/bm/competition/fights-october-10th---come-support-our-fighters.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/icon_gloves7~s200x200.png" alt="icon5" border="0" align="left" hspace="15" /></a> Wed, 21 Oct 2009 14:45:03 UT http://www.ringsportsunited.com/bm/competition/fights-october-10th---come-support-our-fighters.shtml d75fe40f30a047217ff427093ee01294-1719 Competition Events <a href="http://www.ringsportsunited.com/bm/curriculum/childrens-mixed-martial-arts-program.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/ally-boxings60x60~s200x200.jpg" alt="children photo" border="0" align="left" hspace="15" /></a> Come join the fun and learn valuable life skills! Thu, 20 Aug 2009 18:58:06 UT http://www.ringsportsunited.com/bm/curriculum/childrens-mixed-martial-arts-program.shtml d75fe40f30a047217ff427093ee01294-1407 Curriculum Instructors Memberships <a href="http://www.ringsportsunited.com/bm/schedule/bio-kristina-lum.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/kristina-icon~s200x200.jpg" alt="kristina icon" border="0" align="left" hspace="15" /></a> Kristina Lum - Nutritionist, personal trainer, science and math tutor can be found at the club on Mondays and Wednesdays Wed, 12 Aug 2009 18:12:26 UT http://www.ringsportsunited.com/bm/schedule/bio-kristina-lum.shtml d75fe40f30a047217ff427093ee01294-1387 Schedule Wed, 12 Aug 2009 15:29:12 UT http://www.ringsportsunited.com/bm/Testimonials/index.shtml d75fe40f30a047217ff427093ee01294-1381 Testimonials <a href="http://www.ringsportsunited.com/bm/schedule/bio-scott-norton.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/norton~s200x200.jpg" alt="scott" border="0" align="left" hspace="15" /></a> Experienced Fighter, Coach and Instructor Wed, 05 Aug 2009 21:50:07 UT http://www.ringsportsunited.com/bm/schedule/bio-scott-norton.shtml d75fe40f30a047217ff427093ee01294-1364 Schedule <a href="http://www.ringsportsunited.com/bm/events/dvd.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/dvd-cover~s200x200.jpg" alt="cd cover" border="0" align="left" hspace="15" /></a> Buy your Black Eye #7 DVD here Wed, 05 Aug 2009 18:11:42 UT http://www.ringsportsunited.com/bm/events/dvd.shtml d75fe40f30a047217ff427093ee01294-1363 Events Store <a href="http://www.ringsportsunited.com/bm/instructors/demico-rogers.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/demico-icon-2~s200x200.jpg" alt="demico icon" border="0" align="left" hspace="15" /></a> Professional MMA fighter, instructor and all-round athlete Tue, 04 Aug 2009 15:23:11 UT http://www.ringsportsunited.com/bm/instructors/demico-rogers.shtml d75fe40f30a047217ff427093ee01294-1350 Instructors Schedule Personal Training Competition Events <a href="http://www.ringsportsunited.com/bm/schedule/pete-edwards---boxing-coach-referee-and-judge.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/icon-pete-edwards~s200x200.jpg" alt="Pete" border="0" align="left" hspace="15" /></a> Boxing Coach, Referee, and Judge Tue, 04 Aug 2009 15:10:12 UT http://www.ringsportsunited.com/bm/schedule/pete-edwards---boxing-coach-referee-and-judge.shtml d75fe40f30a047217ff427093ee01294-1348 Schedule <a href="http://www.ringsportsunited.com/bm/schedule/deonne-hansen.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/icon_deonne-hansen~s200x200.png" alt="deonne" border="0" align="left" hspace="15" /></a> Class Instructor, Personal Trainer and Coach. Thu, 30 Jul 2009 16:13:32 UT http://www.ringsportsunited.com/bm/schedule/deonne-hansen.shtml d75fe40f30a047217ff427093ee01294-634 Schedule Personal Training