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MMAA compilation of techniques from all Martial Arts, Ring or Combat sports, we teach it here!
KickboxingBasic Kickboxing begins with the concept of using the legs for both blocking and attacking.
BOXINGBest cardio burn in bellevue! boxing works the whole body and mind.
Brazilian Jui JitsuBrazilian Jiu-Jitsu is all about the ground work. This style was made popular in the States with the Ultimate Fighting Challenge.