personal training, fitness exercise, weight loss, bellevue, redmond, Kirkland, fun, fit, lessons, self defense en Sat, 14 Jan 2012 00:52:54 UT Big Medium 2.0.8 http://blogs.law.harvard.edu/tech/rss http://www.ringsportsunited.com/bm/personal-training/index.shtml <a href="http://www.ringsportsunited.com/bm/personal-training/fall-childrens-program.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/june-2011-kids-boxing-2~s200x200.jpg" alt="Children's Boxing Class" border="0" align="left" hspace="15" /></a> Get your child signed up today.&#160;Healthy Bodies&#160;&amp; Lifeskills Mon, 22 Aug 2011 16:46:05 UT http://www.ringsportsunited.com/bm/personal-training/fall-childrens-program.shtml d75fe40f30a047217ff427093ee01294-4661 Curriculum Schedule Memberships Personal Training Competition Eastside Pugs Fri, 14 Jan 2011 05:21:15 UT http://www.ringsportsunited.com/bm/personal-training/bio-lamont-nelson.shtml d75fe40f30a047217ff427093ee01294-4172 Curriculum Personal Training Competition Eastside Pugs <a href="http://www.ringsportsunited.com/bm/personal-training/demico-rogers.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/demico-icon-2~s200x200.jpg" alt="demico icon" border="0" align="left" hspace="15" /></a> Professional MMA fighter, instructor and all-round athlete Sun, 26 Dec 2010 21:24:24 UT http://www.ringsportsunited.com/bm/personal-training/demico-rogers.shtml d75fe40f30a047217ff427093ee01294-1350 Curriculum Personal Training Competition Events <a href="http://www.ringsportsunited.com/bm/personal-training/deonne-hansen.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/icon_deonne-hansen~s200x200.png" alt="deonne" border="0" align="left" hspace="15" /></a> Class Instructor, Personal Trainer and Coach. Thu, 30 Jul 2009 16:13:32 UT http://www.ringsportsunited.com/bm/personal-training/deonne-hansen.shtml d75fe40f30a047217ff427093ee01294-634 Schedule Personal Training personal training, fitness exercise, weight loss, bellevue, redmond, Kirkland, fun, fit, lessons, self defense Sun, 12 Jul 2009 23:27:44 UT http://www.ringsportsunited.com/bm/personal-training/index.shtml d75fe40f30a047217ff427093ee01294-1210 Personal Training <a href="http://www.ringsportsunited.com/bm/personal-training/mark-messer.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/icon_mark-messer~s200x200.png" alt="mark-messer" border="0" align="left" hspace="15" /></a> Twenty eight years of dedication to managing and coaching athletes to the top of their fighting class Sat, 04 Jul 2009 00:00:24 UT http://www.ringsportsunited.com/bm/personal-training/mark-messer.shtml d75fe40f30a047217ff427093ee01294-633 Schedule Personal Training <a href="http://www.ringsportsunited.com/bm/personal-training/bio-joel-burris.shtml"><img src="http://www.ringsportsunited.com/bm/bm~pix/joel-burris-2~s200x200.jpg" alt="Joel" border="0" align="left" hspace="15" /></a> Accomplished BJJ Instructor developing solid students with RSU since 2005 Fri, 03 Jul 2009 23:21:27 UT http://www.ringsportsunited.com/bm/personal-training/bio-joel-burris.shtml d75fe40f30a047217ff427093ee01294-693 Schedule Personal Training