MMA
A compilation of techniques from all Martial Arts, Ring or Combat sports, we teach it here!

Kickboxing
Basic Kickboxing begins with the concept of using the legs for both blocking and attacking.

BOXING
Best cardio burn in bellevue! boxing works the whole body and mind.

Brazilian Jui Jitsu
Brazilian Jiu-Jitsu is all about the ground work. This style was made popular in the States with the Ultimate Fighting Challenge.